About us
Avalon Pilates is named after Avalon beach in Sydney, close to where the founder Anna lived and fell in love with Pilates. Avalon Pilates is a slice of Australian Reformer Pilates and serenity brought to London. Our studio has something for everyone, from beginner and dynamic classes to rehabilitation sessions and more. Get in touch today!
Our Approach
The main intention behind Avalon is to create a community first space. Whether you’re a Pilates enthusiast or a beginner, it’s a space for everyone to get their Pilates fix.
We are a contemporary Pilates studio and so it’s Pilates based on Joseph Pilates’ original method but we’ve added more exercises and variations allowing for injury rehabilitation and creativity by the instructor. Our Pilates teachers are experts in their field and are there to educate and guide you to move your body to it’s best ability. The private session teachers are comprehensively trained across all of the equipment, which takes years to complete. Our founder Anna completed her comprehensive rehabilitation Pilates training with Polestar Pilates which has earned the reputation worldwide as the most scientifically sound Pilates curriculum. The Polestar approach is holistic and trains you to work with the body in front of you as well as assessing the whole person; physically, psychologically and emotionally. You will be in safe hands if you book in for a private session.
With our group classes, expect a fun, creative and dynamic flow, similar to what you would find in Australian Pilates studios. Our teachers will always give options and modifications/progressions so you can workout comfortably at your level. There will be countless opportunities to push yourself and to try something new! Get in touch with any questions via email or telephone.
